Posted in Fitness Health

5 Foods You Should Avoid In Your Diet Because They Cause Belly Fat

Belly fat is a situation where your liver accumulates too much fat which wraps itself…

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Posted in Health

3 Signs that shows your bladder may be slowly failing and recommended advice to heed

    A lot has been said about the bladder and its vital functions, but…

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Posted in Health Mental wellness

10 Things to Do When You Feel Lonely

Loneliness is a common feeling, but there are steps you can take to help feel…

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Posted in Health Mental wellness

Getting Quality Sleep Can Help Reduce Your Risk of Stroke, Heart Disease

Share on PinterestExperts say quality sleep is more than just the amount of time spent…

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Posted in Food Health

Bad Cholesterol: Foods That You Should Not Consume Regularly to Avoid Hurting Yourself

    Cholesterol or LDL cholesterol more succinctly speaking is a type of Unhealthy fat that should…

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Posted in Food Health

5 Benefits Of Consuming Garlic Mixed With Milk Before Bed

  The combination of garlic and milk makes for a tasty dish. Specifically, this is…

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Nearly 90% of Americans Report Inflation-Related Anxiety, Poll Shows
Posted in Health Mental wellness

Tips To Help You Cope With Inflation Related Anxiety

  A new poll from the American Psychiatric Association (APA) shows that anxiety about inflation…

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Children Need At Least 10 Hours of Sleep Per Night
Posted in Fitness Health

Children Need At Least 10 Hours of Sleep Per Night: How to Help Them Get That

Researchers say young children who get at least 10 hours of sleep per night have…

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Posted in Food Health

Vitamins for Fertility: 4 Vitamins That Can Help Improve Your Fertility

Vitamins for Fertility: 4 Vitamins That Can Help Improve Your Fertility People do not always…

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Posted in Health

Myths About Your Postpartum Recovery, According to a Therapist

I’m a physical therapist who specializes in women’s health and postpartum recovery. My works starts…

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