A man sleeps on a small bed while wearing eye covering
Posted in Health Mental wellness

Getting Quality Sleep Can Help Reduce Your Risk of Stroke, Heart Disease

Share on PinterestExperts say quality sleep is more than just the amount of time spent…

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Posted in Fitness Food

Learn the skill of icing a cake with this recipe : Opinion

Baking a cake is an art which many people can master. Icing it is one…

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Posted in Food

4 Common Foods That Can Damage The Eye If Consumed On A Regular 

Eating red meat, fatty dairy products, and fried foods increases the risk of macular degeneration…

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Posted in Food

Huge benefits of constantly eating raw onions before bed

Onion is used in the food and is used each day in different families. Everyone…

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Posted in Health/Food

Here Are 4 Things You Should Never Put In A Microwave For Safety

Microwave ovens have been a part of many American households since the mid-1970s and most users quickly…

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Posted in Food Health

Bad Cholesterol: Foods That You Should Not Consume Regularly to Avoid Hurting Yourself

    Cholesterol or LDL cholesterol more succinctly speaking is a type of Unhealthy fat that should…

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Posted in Health/Food

Snail Meat: Here Are 2 Diseases You Can Contract If You Don’t Cook Them Properly Before Eating

  The manner in which food is prepared has a significant impact on the degree…

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Posted in Food Vegetables

4 Side Effects Of Eating Onions You Should Never Ignore

    Onions are healthy root vegetables which are added to varieties of dishes in…

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Posted in Health/Food

Bodily Changes That You May Notice If You Eat Carrots Excessively

  Carrot Carrot is a very popular root vegetable that is not just healthful scientifically…

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Posted in Food Health

5 Benefits Of Consuming Garlic Mixed With Milk Before Bed

  The combination of garlic and milk makes for a tasty dish. Specifically, this is…

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